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I’m a nomad yogi offering Slow Flow Vinyasa classes in a variety of welcoming, local spaces—from urban studios to rural farms. I chose this path because I believe yoga should meet people where they are—not just physically, but financially and energetically. Some communities have fewer wellness resources or feel left out of traditional yoga spaces, and I want to help change that.
Each class setting is unique, and pricing varies to keep yoga accessible and inclusive. Whether donation-based, low-cost, or pass-supported, all my offerings are grounded in presence, kindness, and community.
Find the class that fits your flow—and reserve your spot below.
Now Offering Yoga at The Wandering Oaken’s Farm
Starting July 11th !!
I’m so excited to announce a new offering in Quarryville, PA—Slow Flow Vinyasa at The Wandering Oaken’s Farm, held Monday and Friday evenings at 6PM.
This partnership means a lot to me. The Wandering Oaken’s is more than just a farm—it’s a space rooted in community, self-discovery, and trying new things, which aligns beautifully with my own values as a yoga teacher. Their mission of encouraging people to step out of their comfort zones, connect more deeply with themselves, and embrace local, intentional living mirrors what I aim to offer through Stillness & Flow Yoga.
Whether you’re new to yoga or returning to your mat, this class is designed to meet you where you are—gently, mindfully, and with room to grow. I’m grateful to help bring more accessible and affordable yoga to the Southern End of Lancaster County, and I can’t wait to see you on the farm.
The Wandering Oaken’s Farm
The Wandering Oaken’s Farm
Classes starting July 11th !!
Address: 52 Hess Road Quarryville, Pa 17566
When: Mondays & Fridays • 6:00 PM – 7:00 PM
Class: Slow Flow Vinyasa
Cost: $10 early registration / $12 drop-in
Pass Option: 10-Class Pass for $80 (valid only for Farm classes)
A grounding, breath-led practice in the farm’s indoor event space, with occasional outdoor sessions. Perfect for those seeking to slow down, stretch out, and reconnect.
🌇 The Ware Center – Downtown Lancaster
🌇 The Ware Center – Downtown Lancaster
No Class June 19th and 26th. We will resume classes 7/3rd
Address: 42 N Prince St, Lancaster, PA 17603
When: Thursdays • 7:00 PM – 8:00 PM
Class: Slow Flow Vinyasa (Donation-Based)
Cost: Pay what you can
Held in a peaceful downtown arts center, this class offers space to breathe, move, and simply be. All levels welcome—come as you are.
💪 Body Extreme Fitness – Quarryville
💪 Body Extreme Fitness – Quarryville
No Class June 22nd, we will resume class June 29th
Address: 9 S Church St, Quarryville, PA 17566
When: Sundays • 10:30 AM – 11:30 AM
Class: Slow Flow Vinyasa
Cost: $5 per class (not included in class pass)
Booking: Register early via Momoyoga or pay when you arrive
A Sunday morning flow designed to build balance, flexibility, and calm. A great way to reset your week—gentle, strengthening, and accessible to all levels.
By signing up for any class, session, or service with Zania/Yoga Flow With Z/Stillness and Flow Yoga with Zania, you acknowledge that you have read, understood, and agreed to the terms outlined in the Yoga Liability Waiver. Participation is voluntary, and you agree to assume full responsibility for any risks or injuries that may occur.
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