Class Registration 

I’m a nomad yogi offering Slow Flow Vinyasa classes in a variety of welcoming, local spaces—from urban studios to rural farms. I chose this path because I believe yoga should meet people where they are—not just physically, but financially and energetically. Some communities have fewer wellness resources or feel left out of traditional yoga spaces, and I want to help change that.

Each class setting is unique, and pricing varies to keep yoga accessible and inclusive. Whether donation-based, low-cost, or pass-supported, all my offerings are grounded in presence, kindness, and community.
Find the class that fits your flow—and reserve your spot below.

Find Your Flow

This live calendar shows all of my classes across Lancaster County.
Click any class to see the location, details, pricing, and a direct link to register.
I’m grateful you’re here, and I can’t wait to flow with you 

Class Descriptions

Community Yoga at Tellus360 – Downtown Lancaster, PA

Address: 24 E King St, Lancaster, PA 17602

Starting January 15th-April16th 2026-Winter Series

Thursday Community Yoga – 6:30–7:30 PM
A warm, all-levels flow shared with Sarah, alternating each week. Offered through the winter months to bring light, movement, and community into the colder season.

Pricing: Donation-based — pay what feels right.
 

Sign up via Momoyoga:
https://www.momoyoga.com/stillness-and-flow-yoga-with-z/schedule

Willow Yoga Studio – Willow Street, PA

Address: 25 Nolt Ave, Willow Street, PA 17584

Monday Vinyasa Flow – 6:30–7:30 PM
A breath-led vinyasa flow to unwind from the day and reconnect with your body.

Second Sunday Slow Flow – 9:00–10:00 AM
A grounding, gentle flow to soften your edges and ease into the week. Every second Sunday of the month. 

Willow Pricing & Registration
Willow Yoga offers $15 drop-in classes and a variety of class passes.

Please register through Willow’s website:
https://www.willowyogastudio.com/schedule

Wandering Oaken’s Farm – Quarryville, PA

Address: 52 Hess Road, Quarryville, PA 17566

Every Second Saturday starting January 10th

Slow Flow (Mat Class) – 9:30–10:30 AM
A grounding, breath-led practice held in the farm’s welcoming indoor event space, with occasional outdoor sessions when the weather allows. A space to slow down, open up, and reconnect. Held every second Saturday of the month. 

Chair Yoga – 11:15 AM–12:00 PM
A gentle, supportive class using the chair to explore balance, mobility, and ease — accessible for every body. Held every second Saturday of the month. 

✨ First Class Free

Your very first farm class — mat or chair — is completely free.
Come see the space, breathe with the community, and feel out the practice with no pressure.

Farm Pricing After Your Free First Class

Drop-in: $15 per class

6-Class Farm Pass: $72 (valid for both mat + chair; mix and match)

Sign up via Momoyoga:
https://www.momoyoga.com/stillness-and-flow-yoga-with-z/schedule